Scarab Tri Training Schedule

Sunday: Sunday Bike rides are now leaving from Hazel Grove Pools on Jackson’s Lane at 9am during summer.
Bike ride- same format as old Saturday session- first hour at a slower pace then carry on for as long as possible

Meet at Hazel Grove Pool at 09:00

Monday: Do your own thing or REST day

Tuesday: Run training: with Stockport Harriers – all abilities catered                                          for ( 1 hr)   

Meet at Woodbank park running track at 6:50

Wednesday: Swim training

Swim: Coached session ( 1 hr )    Cost: £1 for juniors

                                                                 £2 for adult member

                           £3 for adult non members

Wilmslow Leisure Centre 21:00 - 22:00

 Thursday: Run training: with Stockport Harriers – all abilities catered                                        for  ( 1hr )

Meet at Woodbank Park running track at 6:50

Friday: Do your own thing or REST day

 Saturday: Do your own thing or REST day

REMEMBER THAT THESE SESSIONS ARE AVAILABLE NOT COMPULSORY

 Interested?

Who do you contact?

Simon on  0161-484-0242 or simon.clapham@sky.com

Or email scarabtri@hotmail.com